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2023 Consumer Trends in Fitness Technology

2023 Consumer Trends in Fitness Technology

There are many different types of wearable technology available, each with its own unique features and capabilities. Here are some examples of wearable technology that are currently available: Smartwatches: Smartwatches...

2023 Consumer Trends in Fitness Technology

There are many different types of wearable technology available, each with its own unique features and capabilities. Here are some examples of wearable technology that are currently available: Smartwatches: Smartwatches...

The 80/20 Pareto rule

The 80/20 Pareto rule

The 80/20 Pareto rule As personal trainers and individuals who work out almost every day, the number one question that's asked is "What do you eat?" For the most part, I eat...

The 80/20 Pareto rule

The 80/20 Pareto rule As personal trainers and individuals who work out almost every day, the number one question that's asked is "What do you eat?" For the most part, I eat...

The Goal in any Language

The Goal in any Language

"Ignore all the noise", focus on being twice as great in every area of your life.

The Goal in any Language

"Ignore all the noise", focus on being twice as great in every area of your life.

Pay it Forward

Pay it Forward

Pay it Forward

Man, Men and KIngz

Man, Men and KIngz

Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.  Marcus Aurelius

Man, Men and KIngz

Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.  Marcus Aurelius